Complete the sleep quiz
Answer questions about sleep duration, night wake-ups, stress, caffeine, screens, routine, room temperature, and common sleep problems.
AI sleep score and daily sleep coaching
SleepMaxx helps you understand your sleep and improve it day by day.
Start with a guided sleep quiz, unlock a personal AI report, then use a short daily text or voice journal to track your sleep score, trends, and practical next steps.
13
sleep quiz questions for a personalized baseline
0-100
AI score designed to make sleep quality easy to follow
Daily
journal prompts with clear, achievable sleep advice
Today
Sleep Score
82
/100
Strong recovery window. Your main limiter is late screen time before bed.
Morning check-in
Write or dictate how the night went.
Personal insight
AI connects your habits with sleep quality trends.
Tonight's action
Put screens away 30 minutes before bed and keep the room cool.
From quiz to daily improvement.
SleepMaxx focuses on simple inputs and useful outputs: one baseline report, then short daily logs that help the AI spot patterns.
Get an AI report
SleepMaxx turns your answers into a score, strengths, sleep blockers, and one high-impact recommendation.
Track every morning
Add a short text or voice note. The app returns a daily score, trend, and a concrete suggestion for tonight.
Built for practical sleep tracking.
No complicated dashboards. SleepMaxx keeps the loop short: notice the pattern, try the next action, track the result.
Personal sleep score
A clear 0-100 score gives you a shared language for comparing nights and understanding whether your sleep is improving.
Fast daily journal
Record what happened while it is still fresh: bedtime, wake-ups, dreams, stress, caffeine, or anything that affected the night.
Specific advice
The app avoids generic sleep lectures and points to simple changes you can actually test the same day.
Trend history
See whether your sleep is improving, stable, or declining as daily entries build up over time.
Sleep score cards
Create story-ready score cards with a short analysis and a clean visual summary of your night.
Premium access
Full reports and ongoing AI analysis are available through an in-app subscription with trial availability shown in the app.
Support
Need help with SleepMaxx?
For product questions, subscription support, privacy requests, or App Store review inquiries, email the support team.